About Us
A Little About Me
Hi, I’m Buffy Kamnikar, LCPC. I’m the Owner, Psychotherapist, Licensed Supervisor, & Coach at Olive & Oak Wellness.
I help individuals navigate the challenges of everyday life through in-person or online therapy.
As a psychotherapist and wellness coach I utilize a combination of evidence-based practices to support clients in Maryland & Virginia through the process of creating lasting, positive change in their lives.
Olive & Oak provides the time and space to identify your strengths and cultivate resilience.
Why choose to work with me?
Whether you’re feeling anxious, overwhelmed, or simply seeking support, sessions will be designed to meet you where you’re at.
My approach is warm, collaborative, and non-judgmental, with the aim to help clients feel seen and heard.
I believe that feeling comfortable with your online therapist or coach is essential to promote trust & growth. Authentic connection makes a big difference. Finding the right person can be difficult which is why I offer a free virtual consultation call to see if we’re a good fit.
“Sometimes the bravest and most important thing you can do is just show up.”
— Brené Brown
Qualifications
Masters of Science Counseling
Johns Hopkins University
Post Masters Certificate, Clinical Mental Health Counseling
Johns Hopkins University
Health & Well-Being Trained Coach
Duke Integrative Medicine
National Certified Counselor, NCC
National Board of Certified Counselors, License #631508
Licensed Professional Counselor, LPC
Virginia Department of Health Professions, Board of Counseling, License #0701012625
Licensed Clinical Professional Counselor, LCPC
Maryland Department of Health, Board of Professional Counselors & Therapists, License #LC9416
*Please note, I go by my preferred name Buffy, but my licensure will state my legal name, Elizabeth*
Quick shares about me…
Coffee or Tea:
I am fairly certain coffee is always a good idea.
Something I’m working on right now:
Trying to finish one book before starting another.
Favorite way to relieve stress:
Taking a yoga class.
Free time is often spent:
Relaxing with my family, running or trying new recipes & hoping they get eaten.